The Colorado State University Recreation Center is a state-of-the-art facility that offers a wide range of recreational activities, fitness classes, and wellness programs for students, faculty, and staff. To get the most out of your Rec Center experience, here are 10 tips to keep in mind:
Before You Go
Before heading to the Rec Center, make sure to check the hours of operation and facility schedules to ensure that the areas you want to use are available. You can find this information on the Rec Center’s website or by downloading the CSU Rec Center app. It’s also a good idea to review the Rec Center’s policies and procedures to familiarize yourself with the rules and guidelines.
Tip 1: Get Familiar with the Layout
Take some time to explore the Rec Center and get familiar with the layout. The facility is divided into different areas, including the fitness floor, pool, climbing wall, and group fitness studios. Knowing where everything is located will help you navigate the facility more easily and make the most of your time.
Tip 2: Bring the Right Gear
Make sure to bring the right gear with you to the Rec Center. This includes a water bottle, towel, and workout clothes. You may also want to bring a lock to secure your belongings in the locker room. If you plan on using the climbing wall or pool, be sure to bring the necessary equipment, such as climbing shoes or a swimsuit.
Tip 3: Take Advantage of Free Services
The Rec Center offers a variety of free services, including fitness assessments, personal training sessions, and group fitness classes. Take advantage of these services to help you reach your fitness goals and get the most out of your Rec Center experience.
| Service | Description |
|---|---|
| Fitness Assessment | A comprehensive evaluation of your current fitness level |
| Personal Training Session | A one-on-one session with a certified personal trainer |
| Group Fitness Class | A high-energy class led by a certified instructor |
While You’re There
Once you’re at the Rec Center, be sure to follow the rules and guidelines to ensure a safe and enjoyable experience for yourself and others. This includes wiping down equipment after use, returning equipment to its proper place, and being respectful of other users.
Tip 4: Try Something New
The Rec Center offers a wide range of activities and programs, from rock climbing to yoga. Don’t be afraid to try something new and step out of your comfort zone. You might discover a new passion or hobby.
Tip 5: Take a Tour
If you’re new to the Rec Center, consider taking a tour to get familiar with the facility and its amenities. This is a great way to learn about the different areas of the Rec Center and get a sense of what’s available.
Tip 6: Use the Rec Center App
The Rec Center app is a great resource for staying up-to-date on facility hours, program schedules, and special events. You can also use the app to reserve equipment or sign up for classes.
Tip 7: Bring a Friend
Exercising with a friend can be a great motivator and make the experience more enjoyable. Consider bringing a friend or classmate to the Rec Center to try out a new activity or take a fitness class together.
Tip 8: Take Advantage of Special Events
The Rec Center hosts a variety of special events throughout the year, from fitness competitions to wellness workshops. Be sure to check the Rec Center’s website or app to stay up-to-date on upcoming events and plan to attend.
Tip 9: Use the Locker Rooms
The Rec Center’s locker rooms are equipped with showers, lockers, and saunas. Take advantage of these amenities to freshen up after your workout or relax and unwind.
Tip 10: Provide Feedback
The Rec Center is committed to providing a high-quality experience for its users. If you have any feedback or suggestions, be sure to let the staff know. This can help shape the future of the Rec Center and ensure that it continues to meet the needs of the CSU community.
What are the hours of operation for the Rec Center?
+The Rec Center is open Monday through Thursday from 6am to 11pm, Friday from 6am to 10pm, and Saturday and Sunday from 8am to 10pm. However, hours may vary during holidays and breaks, so be sure to check the Rec Center’s website or app for the most up-to-date information.
Do I need to be a CSU student to use the Rec Center?
+No, the Rec Center is open to CSU students, faculty, and staff, as well as members of the community who purchase a membership. However, some programs and services may be restricted to CSU students only, so be sure to check the Rec Center’s website or app for more information.
