10 Yale Lacrosse Gear Essentials To Improve Performance
The Yale lacrosse team has a rich history of excellence, with a strong commitment to developing talented players and a winning tradition. To improve performance on the field, having the right gear is essential. Here are 10 Yale lacrosse gear essentials that can help take your game to the next level. From sticks and helmets to gloves and cleats, we'll cover the must-have items for any serious lacrosse player.
Sticks and Handles
A lacrosse stick is the most critical piece of equipment for any player. The Yale Lacrosse Team uses high-quality sticks that provide a perfect balance of weight, flexibility, and control. Some popular options include the STX Surgeon and the Warrior Evo. When choosing a stick, consider the type of player you are (attack, midfield, or defense) and the level of play (youth, high school, or college). The right stick can significantly improve your ball control, throwing accuracy, and overall performance.
Stick Heads and Pockets
The stick head and pocket are critical components of a lacrosse stick. The STX Stallion and Warrior Burn are popular options that offer a high-pocket design for improved ball control and quick-release technology for faster shots. When selecting a stick head, consider the width and depth of the pocket, as well as the material used for the head and throat. A well-designed stick head and pocket can help you develop a consistent throwing motion and improve your overall stick-handling skills.
Stick Model | Weight | Length |
---|---|---|
STX Surgeon | 10.5 oz | 30-40 inches |
Warrior Evo | 11.2 oz | 30-40 inches |
STX Stallion | 10.8 oz | 30-40 inches |
Helmets and Protection
A lacrosse helmet is a critical piece of safety equipment that protects the head and face from impact. The Cascade R and STX Stallion 550 are popular options that offer advanced protection and comfortable fit. When selecting a helmet, consider the level of play (youth, high school, or college) and the type of play (attack, midfield, or defense). A well-designed helmet can help prevent head injuries and concussions.
Shoulder Pads and Arm Guards
Shoulder pads and arm guards are essential for protecting the upper body from impact. The STX Shield and Warrior Regulator are popular options that offer advanced protection and comfortable fit. When selecting shoulder pads and arm guards, consider the level of play and the type of play. A well-designed shoulder pad and arm guard can help prevent shoulder injuries and arm injuries.
- STX Shield: Offers advanced protection and comfortable fit
- Warrior Regulator: Provides excellent protection and mobility
- Cascade R: Offers advanced protection and comfortable fit
Gloves and Hand Protection
Lacrosse gloves are essential for protecting the hands from impact and improving grip and control. The STX Cell and Warrior Burn are popular options that offer advanced protection and comfortable fit. When selecting gloves, consider the level of play and the type of play. A well-designed glove can help prevent hand injuries and improve stick-handling skills.
Cleats and Footwear
Lacrosse cleats are essential for providing traction and stability on the field. The New Balance Freeze and Under Armour Highlight are popular options that offer advanced traction and comfortable fit. When selecting cleats, consider the type of turf (grass or turf) and the level of play. A well-designed cleat can help improve speed and agility.
Cleat Model | Weight | Height |
---|---|---|
New Balance Freeze | 12.2 oz | 6-8 inches |
Under Armour Highlight | 11.5 oz | 6-8 inches |
STX Stallion | 12.5 oz | 6-8 inches |
What is the most important piece of lacrosse gear?
+The most important piece of lacrosse gear is the lacrosse stick. A high-quality stick can significantly improve ball control, throwing accuracy, and overall performance.
How do I choose the right lacrosse helmet?
+When choosing a lacrosse helmet, consider the level of play (youth, high school, or college) and the type of play (attack, midfield, or defense). A well-designed helmet can help prevent head injuries and concussions.
What are the most important features to consider when selecting lacrosse gloves?
+When selecting lacrosse gloves, consider the level of play and the type of play. A well-designed glove can help prevent hand injuries and improve stick-handling skills. Look for gloves with advanced protection, comfortable fit, and excellent grip and control.