The Florida State University (FSU) cross country team has a long history of producing talented runners who have achieved great success at the collegiate and professional levels. The team's success can be attributed to the hard work and dedication of its athletes, as well as the guidance of experienced coaches. In this article, we will take a closer look at some of the key runners who have contributed to FSU's cross country success over the years.
Recent Standouts
In recent years, FSU has had several runners who have made significant contributions to the team’s success. One such athlete is Harry Mulenga, a junior from Zambia who has been a key member of the team since his freshman year. Mulenga has consistently finished among the top runners at meets, including a third-place finish at the 2020 ACC Championships. Another standout runner is freshman phenom Alice Moerschel, who has already made a name for herself with her impressive performances. Moerschel finished second at the 2022 FSU Invitational and has been named ACC Freshman of the Week multiple times.
Season Highlights
The 2022 cross country season was a notable one for FSU, with several runners achieving personal bests and contributing to the team’s overall success. At the NCAA South Regional Championships, the men’s team finished second, with Mulenga leading the way with a fourth-place finish. The women’s team also had a strong showing, finishing third behind the performances of Moerschel and senior Emily Molen. Molen, a veteran runner from Florida, has been a consistent performer for the team and has been named to the All-ACC team multiple times.
| Runner | Personal Best Time | Notable Achievements |
|---|---|---|
| Harry Mulenga | 23:45.2 (8K) | 3rd place at 2020 ACC Championships, 4th place at 2022 NCAA South Regional Championships |
| Alice Moerschel | 20:15.1 (6K) | 2nd place at 2022 FSU Invitational, ACC Freshman of the Week (multiple times) |
| Emily Molen | 20:50.5 (6K) | Multiple-time All-ACC team member, 10th place at 2022 NCAA South Regional Championships |
Program History
FSU’s cross country program has a rich history of producing talented runners who have gone on to achieve great success at the collegiate and professional levels. The team has won several conference championships, including the ACC Championship in 2010. The program has also produced several All-Americans, including Katherine Brooks, who finished 10th at the 2011 NCAA Championships.
Coaching Staff
The FSU cross country team is led by head coach Bob Braman, who has been at the helm of the program since 2000. Braman has led the team to several conference championships and has been named ACC Coach of the Year multiple times. He is assisted by associate head coach Kevin Sullivan, who has been with the program since 2006. Sullivan has played a key role in recruiting and developing talented runners, including Mulenga and Moerschel.
The coaching staff's expertise and guidance have been instrumental in the team's success, and their ability to develop talented runners has been a key factor in FSU's consistent performance at the top level.
What has been the key to FSU’s cross country success in recent years?
+The key to FSU’s cross country success lies in the team’s strong depth and talented roster. With a mix of experienced veterans and fresh faces, the team has been able to consistently perform at a high level and compete with the best programs in the country.
Who are some of the top runners on the FSU cross country team?
+Some of the top runners on the FSU cross country team include Harry Mulenga, Alice Moerschel, and Emily Molen. These athletes have consistently performed at a high level and have contributed to the team’s overall success.
What are the team’s goals for the upcoming season?
+The team’s goals for the upcoming season include competing for a conference championship and qualifying for the NCAA Championships. With a strong roster and experienced coaching staff, the team is poised for success and is looking to build on its recent achievements.
